I feel I’m getting obsessed with sleep – or trying to get a decent night’s rest, so I’m trying everything on the market at the moment in my quest for an interrupted 8 hours of bliss. My latest acquisition is a skin care range from Origins. Oiginally set up with the help of the wonderful health writer and guru Leslie Kenton, they have some expert names assisting in the development of their product ranges.

The Night Health range  is the brain child of Dr Andrew Weil and comprises of a number of aromatherapy based lotions that produce relaxation and promote repair throughout the night. A separate pamphlet provides some tips and techniques on achieving a better night’s sleep, including keeping a journal, avoiding stimulants like coffee and exercise and creating a cool sanctuary in your bedroom.

Available from most department stores or online www.origins.co.uk