<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Feel Fab at 50 &#187; Fitness</title>
	<atom:link href="http://blog.feelfabat50.com/category/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.feelfabat50.com</link>
	<description></description>
	<lastBuildDate>Sat, 10 Mar 2012 00:00:00 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1</generator>
		<item>
		<title>Get Your Free Gifts Now!!</title>
		<link>http://blog.feelfabat50.com/2011/12/get-your-free-gifts-now/</link>
		<comments>http://blog.feelfabat50.com/2011/12/get-your-free-gifts-now/#comments</comments>
		<pubDate>Thu, 22 Dec 2011 13:15:31 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2915</guid>
		<description><![CDATA[Happy Christmas.   As an early Christmas gift, I&#8217;m offering you the chance to receive &#8216;All You Need to Succeed&#8217; for absolutely nothing i.e. totally FREE of charge. Usually retailing at £24.99, the package consists of hours of interviews with wonderfully illuminating experts covering every conceivable topic you&#8217;ll need to know about in your 50&#8242;s [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2011/12/get-your-free-gifts-now/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Here Come The &#8216;Girls&#8217;!!</title>
		<link>http://blog.feelfabat50.com/2011/09/here-come-the-girls/</link>
		<comments>http://blog.feelfabat50.com/2011/09/here-come-the-girls/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 13:59:49 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2814</guid>
		<description><![CDATA[I&#8217;m thrilled to see the 4 lovely &#8216;mature&#8217; ladies in the new Strictly Come Dancing competition starting this Saturday, with 3 of them, including the two in the photo&#8217;s, being over 60 &#8211; amazing. They are fantastic role models for women our age. I think they look so much more confident and sexy than their [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2011/09/here-come-the-girls/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Amazing Linda</title>
		<link>http://blog.feelfabat50.com/2011/08/amazing-linda/</link>
		<comments>http://blog.feelfabat50.com/2011/08/amazing-linda/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 09:56:34 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2765</guid>
		<description><![CDATA[I see Dallas is making a comeback, starring some of the original actors. Expecting grey haired senior citizens, I was completely taken aback when I saw photo&#8217;s of Linda Gray.  The actress, who plays Sue Ellen, looks even more amazing and gorgeous than she did in the original series, yet she is now 70 years old. Wow! Whatever [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2011/08/amazing-linda/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Feng Shui Society&#8217;s Conference 2010</title>
		<link>http://blog.feelfabat50.com/2011/01/feng-shui-societys-conference-2010/</link>
		<comments>http://blog.feelfabat50.com/2011/01/feng-shui-societys-conference-2010/#comments</comments>
		<pubDate>Tue, 25 Jan 2011 16:32:41 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2427</guid>
		<description><![CDATA[Fashion Feng Shui &#8211; The Art of Dressing with Intention If you want to know how to dress to get what you want out of life, take a look at the following video clips. My contribution to last year&#8217;s Feng Shui conference. Enjoy.]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2011/01/feng-shui-societys-conference-2010/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Peace of Mind</title>
		<link>http://blog.feelfabat50.com/2010/10/peace-of-mind/</link>
		<comments>http://blog.feelfabat50.com/2010/10/peace-of-mind/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 09:26:46 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2271</guid>
		<description><![CDATA[For the past few weeks my friend and Fashion Feng Shui mentor, Evana Maggiore, has been participating in the Chopra Center 21 Day Meditation Challenge &#8211; something I would really like to fit into my daily routine. This is what she said about her experience to date: &#8220; One is supposed to download and listen to one [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/10/peace-of-mind/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Taking Time Out</title>
		<link>http://blog.feelfabat50.com/2010/07/taking-time-out/</link>
		<comments>http://blog.feelfabat50.com/2010/07/taking-time-out/#comments</comments>
		<pubDate>Fri, 30 Jul 2010 08:11:01 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2140</guid>
		<description><![CDATA[I have a really busy life and a husband who is not keen on holidays in the UK or abroad. This means it&#8217;s often difficult for me to switch off completely, forget about my lovely clients, my writing, my teaching and my business generally. So following up from my Spa break last weekend I have made [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/07/taking-time-out/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Pampering &#8211; blissful</title>
		<link>http://blog.feelfabat50.com/2010/07/pampering-blissful/</link>
		<comments>http://blog.feelfabat50.com/2010/07/pampering-blissful/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 08:24:41 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2133</guid>
		<description><![CDATA[I&#8217;ve just returned from a long weekend break with Leisure Plan Holidays. I use them frequently, as they are SUCH good value for money and experts in the field of fitness and looking after yourself (but you can still have a drink!!)  This particular break was at the newly refurbished Met Hotel in Leeds. I [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/07/pampering-blissful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://blog.feelfabat50.com/2010/06/2004/</link>
		<comments>http://blog.feelfabat50.com/2010/06/2004/#comments</comments>
		<pubDate>Fri, 04 Jun 2010 10:06:05 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=2004</guid>
		<description><![CDATA[As many of you will be aware I, alongside many of you reading this blog, have had challenges with eating disorders in the past and a battle to keep my weight where I&#8217;d like it be be. Luckily, most of my struggles with food have gone but my curiousity was piqued by a new book hailed by [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/06/2004/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Lulu&#8217;s Looking Good</title>
		<link>http://blog.feelfabat50.com/2010/03/lulus-looking-good/</link>
		<comments>http://blog.feelfabat50.com/2010/03/lulus-looking-good/#comments</comments>
		<pubDate>Thu, 18 Mar 2010 13:05:21 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Beauty]]></category>
		<category><![CDATA[Fashion]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Image]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Style]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=1819</guid>
		<description><![CDATA[I&#8217;ve just bought the new book by Lulu looking for an insight into her secrets for looking amazing. I can&#8217;t believe how youthful and radiant she looks and, as she&#8217;s 61, I decided I need some of what she&#8217;s on before that age descends upon me. Interestingly, I have already picked up on some of [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/03/lulus-looking-good/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Time To Retreat?</title>
		<link>http://blog.feelfabat50.com/2010/03/time-to-retreat/</link>
		<comments>http://blog.feelfabat50.com/2010/03/time-to-retreat/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 14:27:43 +0000</pubDate>
		<dc:creator>Sue</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://blog.feelfabat50.com/?p=1759</guid>
		<description><![CDATA[My lovely  friend and yoga teacher is offering the most amazing one day yoga retreats at her fabulous home (complete with brand new custom built yoga studio) at Pentney Lakes in Norfolk. Tanya is the most generous of women and her package offers 3 hours of yoga plus lunch. The afternoon is your free time [...]]]></description>
		<wfw:commentRss>http://blog.feelfabat50.com/2010/03/time-to-retreat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

